Showing posts with label new years resolutions. Show all posts
Showing posts with label new years resolutions. Show all posts

Friday, November 23, 2018

Health IS Wealth



The truth is, all of the money in the world doesn't matter if you are living with daily pain or any number of other chronic health problems.

So many have fallen into the trap of neglecting their health for the perceived "finer things in life," such as a career, making money and indulging in what they wanted instead of what they needed!

If you don't have a health problem, it's quite easy to think you never will...it's the old out of sight out of mind notion or I'll "fix the roof" if it starts to leak!  The problem is that when it comes to our health, we often don't have a small leak first that we can quickly patch up...instead it is a doctor's report that brings you to tears!  It can also be those chronic health problems that you deal with on a daily basis that have got you just trying to survive day to day.  They can have such a tight hold on you that you don't think overcoming them is even possible!

Fear, doubt, discouragement, depression are all too common denominators with these health conditions that seemingly rob you of a higher quality life!  If affects family and friends and can hold you back from the life you want to live!  You would give everything to be healthy...pain free...cancer free..depression free, etc.

I truly believe being healthy is attainable for anyone and there are several weapons available to use to fight back against the bad health demons!  You have to realize a few things first before you even see the purpose in picking up those weapons!

Things like...

  • Your health or lack thereof can affect everyone around you positively or negatively
  • Your greatest value is not in what you do, but WHO you are and who you are can't be fully expressed if you are unhealthy
  • With good health, you are able to focus more on others than on your health problem
  • The things we often prioritize are NOT the most important things
  • We only get 1 body and a dash between 2 dates to take care of it
So now that we got that out of the way, look at your health as an investment!  If you don't put "money" in, you won't reap the reward of the return on investment!  I assure you that most people (as I'm sure there are a few extremely stubborn or willfully ignorant ones) that have dealt with a major health issue would give almost anything to go back in time so they could change the future outcome!  

Whether you are already healthy or not, you have weapons that you can fight with TODAY to continue to stay healthy or regain control of your health.  It is certain that at some point, your health will make itself one of your top priorities if you don't!  Those weapons must be picked up and used if they are going to get the victory!  It's time! 

Your Defeat The Fat Coach,

Clayton Halls                      http://www.hempworxbizop.com/HempHalls

Thursday, December 30, 2010

Happy New Body

The new year is here so take a look in the mirror.  Do you like what you see?  If not, do you plan to make some new year's resolutions that you are not going to keep and end the year in even worse shape than you began?  This is a typical cycle of Americans and it leads their bodies down a path of destruction.  You only live once right?  So, why don't you treat your body like it is important?  I promise that you will be much happier in life if you are healthy versus eating and drinking and indulging in whatever you want.  Do you want a life full of health or your health sucking the life out of you?  I think it is safe to say that most people would want a life full of health, but it is amazing how little they are willing to do for it.  If you want your health to change, you must take action.  If you get beyond wishful thinking and decide to take action, I want to warn you of 7 deadly sins to avoid....... 

1. DIEts
2. ANYTHING Unnatural, Except The Supernatural (hormones, preservatives, chemicals, processing, etc)
3. Gimmicks Including Caffiene Loaded Weight Loss Stimulants
4.  Excuses
5. Medications (there are some exceptions to this sin)
6. Chronically Negative People
7. Lack of Professional Advice

Of course there are more, but this is a great start.  Also, I didn't mention the things to not avoid which I will in the future.  The bottom line is that you have to get out of your head and off the fence and into something that motivates you and on track to becoming healthier.  It takes desire and dicipline, you just need to dig deep enough to find it.  You may or may not believe in resolutions, but I encourage you to take advantage of a new year and shift your health into high gear.  It could be a new year and a new you.  Don't settle for a new year and same old you.  You deserve better than that!